Monthly Archive: January 2017

The Perfect “Pick Me Up”

It comes as no surprise that in this day and age, with all of the daily pressures and fast paced lifestyles that we lead with our families, jobs, and endless responsibilities and commitments, stress is anything but a stranger.  Couple that with long, cold winter months with layers upon layers of inversion and little sunlight, is it any wonder that our outlook on life and overall well being is waining a bit?  (more…)